No Botox? No Retinols?? 8 Anti Aging Hacks to Try Instead!
Are you on the fence of not knowing if botox is the right choice for you? There is no shame here about getting botox, but it's definitely not the only option you have when it comes to anti-aging. Since we are skin care besties this is the exact advice we give everyone when the topic of botox and retinol comes up. In a world of botox, fillers, retinol, and harsh chemical treatments we are going to share our great skin care and lifestyle habits that practice kindness and care for your skin with no-tox alternatives.
Why we are no botox , no fillers, and no retinol
What are the Alternatives???
1. Eating a healthy diet for your body!
My family has always been healthy obsessed with low inflammation diets like SCD, gluten free, and the AIP diet. From getting made fun of at school for my mom packing me organic Cheetos, to thanking my mom for always making me healthy conscious my love language is healthy food now. I am always on a personal mission to make eating healthy taste absolutely delicious. This year my mom and I have been really learning how to eat to balance our hormones, if you didn’t know there are different food that is better at different times of the month that link up to your mensural cycle. Following this and a work out routine to your hormones you would be amazed how much better your body feels following this advice. Also, juicing is huge part of our lifestyle, drinking just 8 oz of freshly pressed juice a day my skin looks unreal and the glow is so noticeable. Am I perfect, no! Food is so tempting and sometimes I am too lazy to get my juicer out! I can tell you my quality of life, energy, and glow to my skin is always better when I am being active about my health.
2. Overnight Masking
This is our favorite anti-aging routine for someone looking to have better skin over night. Overnight masking entails apply a mask that you can wear overnight to aid in the healing process of your skin while you slumber. Brighter, smoother, more hydrated skin is just the first few things you will notice in the morning. I am conviced that if you just cleanse your skin and apply an overnight mask....that's the only night time routine you need.
3. AHA + BHA
4. Vitamin C
5. Retinol Alternatives Plant Base:
✨ Indie Lee Stem Cell Serum- contains apple plant stem cells that leave your skin hydrated and plump
✨ Indie Lee Retinol Alternative Cream- a any time cream you can use morning and night with plant base retinol alternatives
✨ Agent Holi Lift- has white lily bulb extract which naturally relaxes your muscles and is literally called "topical botox"!
7. Gua Sha
Gua sha has been known to improve circulation in your skin by increasing blood flow and draining your lymphatic system to remove built up toxins and fluid in your skin. Gua sha just 3 minutes a day, preferably best at night time with your favorite facial oil. The best way to reduce forehead wrinkles is to actually work the gua sha into the hair line! From the eye brow going up into the hair line a few inches. There are meridians that run through the forehead that actually go into the scalp. Remember to be gentle and not aggressive.
8. TOP BEAUTY SECRET
If we could carry these wrinkle patches in our online shop we would. However, they do not offer wholesale to any retailers at the moment, but we love that it is another woman owned business that will erase your desire to even get botox. We love you guys and want you to have the information you need to age gracefully. Also, this will only cost you under $30 for a box of 144 patches! Insane right! Frownies Facial Patches are made from skin-safe adhesive paper that can be cut to a desired size and shape so you can tackle the horizontal rows across the forehead and the 11's in between the eyebrows simultaneously. They help freeze the facial muscles during use, preventing expression lines from deepening into wrinkles and keeping the skin smooth. If you have heard about the benefits of mouth taping it's kinda like that but for your wrinkles. It trains your forehead not to scrinch up. We active them with water, a Laurel toner, Agent Nateur toner or even our Indie Lee Toner will do the trick. Stick them on and sleep with them a few nights a week after the 30 day forehead reset if you have deep fine lines and wrinkles.
Thank you guys so much for checking out this blog post and we hope it helps you in your pro-aging journey! If you have any questions or want a custom anti-aging routine to your budget, skin concern, and needs DM us on social media or email us email@example.com!